Strange, when I eat a high fat low carb diet, I lose weight.
I’m thinking that’s because so many more calories are available from carbs, so it’s the “low carbs” that lower the calories. Also, anecdotally, it seems to me that a meal of bacon and eggs satisfies the appetite in a way that leads to lower food intake in general, including carbs of course.
whathe said about hi fat diets is bunk and been proven so. its about too many calories in, period.
Exactly, but it makes Big Gov’s food pyramid look silly. So silly, it’s almost like the corn and grain lobbies paid somebody off!
Have you noticed the difference in breast fed babies weight wise vs the bottle fed for 1 yr babies? Mom’s ween when teeth come in. Man made formula is high in hard to digest chemicals! Which is why we are seeing such a rise in not just weight but other health stomach issues in babies. We now have 3 month old’s on acid reflux meds.
This is a Brand NEW study. And it indicates humans need a higher amount of FAT than US doctors are allowing and is causing other health issues!
SHOCKING TRUTH ABOUT SATURATED FAT!
http://time.com/2861540/fat-and-carbs-diet-guidelines/
Cholesterol : Dietary guidelines are wrong on saturated fats, claims cardiovascular researcher
http://www.foodnavigator.com/Science-Nutrition/Dietary-guidelines-are-wrong-on-saturated-fats-claims-cardiovascular-researcher