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To: Hacksaw

I have not but have considered it many times

please keep up posted!!!!!!


3 posted on 05/19/2013 12:14:06 PM PDT by Mr. K (There are lies, damned lies, statistics, and democrat talking points.)
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To: Mr. K
I have not but have considered it many times please keep up posted!!!!!!

I decided to do it because my exercise is almost all running, and this seemed to be a good program. I want to shave some time off of my marathons, and thought I would try something different. So far, so good. Only been a week though. It's supposed to get really rough the 2nd month.

On thing - there is a lot of jumping around, so if you have weak knees you will want to be careful with those parts - make sure you do all the stretches and know your limits.

7 posted on 05/19/2013 12:19:03 PM PDT by Hacksaw
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