Posted on 01/17/2010 10:41:47 AM PST by Patriot1259
2 tablespoons olive oil 500g/1lb beef steak – sliced into small strips 1 teaspoon minced garlic 3 spring onions – sliced (scallion/shallots) 100ml/3 1/3 oz water 200g /6oz snow peas ½ cup broccoli – cut into small florets 1 medium green bell pepper – chopped or sliced ½ cup fresh or tinned baby corn............
(Excerpt) Read more at thecypresstimes.com ...
Sounds good!
Have you made this?
The three most important ingredients for a successful stir fry:
1) high heat
2) a good wok (cast iron)
3) fresh ingredients.
goto wokstar www.eleanorhoh.com for stir fry secrets
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