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Mark calls about a problem with anger, Roy walks him throught the Be Still exercise.

7 posted on 10/13/2009 9:40:44 PM PDT by whatisthetruth

To: whatisthetruth

Good evening, I’m about to hit the sack, I’m afraid if I don’t I will start listening and not get up . I can listen in the am......

8 posted on 10/13/2009 9:49:12 PM PDT by simplysusan

To: All

Exercise? What exercise? Be Still and Know

9 posted on 10/13/2009 9:53:24 PM PDT by whatisthetruth

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