Yeah.. my PT (physical therapist keeps telling me NOT to follow that, even though I went through 2-a-days, 3-a-days ... then 2 boot camps/ USAF and then USArmy)...
Maybe my PT therapist is right, this time.. (I keep telling him that I will get nowhere if I don't feel some pain.. VA, BTW)
BTW, have you had around 20 names on FR ovre around 20+ years?