[ConservativeMind]

Interaction of polyphenols with “bitter taste receptors” all around your body appears to be responsible for some amount of their benefits.

I know many people don’t like some of these tastes coming from food they know is good for them, but it looks all the more important to get those bitter-tasting veggies and other healthy substances, into you.

Your tongue is doing you a disservice.

[ConservativeMind]

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[Saintgermain]

Quercetin is a good example of it, which also acts as a ionophore in simple terms it unlocks the cell membranes and help other beneficial chemicals to enter cells, like in case of a virus. For example when it comes to viruses zinc will be much more beneficial and effective killing viruses when it is taken in connection with an ionophore like quercetin.

Aside all this, thanks to Conservative Mind for posting your great articles as I always enjoy reading them. Stay healthy and well !

[ckilmer]

yeah this is the second article I’ve read recently about the role of bitter foods.

Thanks for posting.