I can’t sleep even though Q has given me hope, so imagine going through this without that hope!
Health slide...if you don't have wine, may I recommend:
I started taking CBD a couple of months ago to see if it would help me sleep and I found that it very much did so. Nice to be dreaming again. Also, I take a little in the morning and I actually think it reduces some anxiety. Anyway, it seems more than just a placebo effect.
on a small screen, can’t read the title of the book, can you let me know what it is and who is the author TIA