A boy can dream.
Just start out with 188% of a salamander's body weight (hi reps), and work your way up the animal kingdom till you get to you.
That's how I do it.
I combine both, with the expected results - I'm a well-rounded man as a result.
I'm actually going to the gym tomorrow. They're open here in the less fascist state of Tennessee. I fully do NOT expect to lift 188% of anything though. Not yet...
A boy can dream.
Just start out with 188% of a salamander's body weight (hi reps), and work your way up the animal kingdom till you get to you.
That's how I do it.