how MUCH vit c and vit d is the question....
SC: nice list of Vitamin articles, thanks. You will not that a lot report good results, and then a few say not needed, don’t bother. Big Pharma will never get/stay rich if people discover how they can enhance their health reduce illness by finding the right dose of whatever. My 6’1” son was told by his doctor to use D3, 5000IU for his winter depression. It is working. I have seen reported that D affects 2000 gene regulated systems out of our 20,000 genes. Sounds pretty important. My mother suffered severe varicose veins, ultimately veins stripped at age 45. At age 32, my veins started to show red and hurt after my first child was born. Made a point of keeping feet elevated after 8 pm. Then discovered Adelle Davis’s books. Started 400IU vitamin E, and 2000 mg. vitamin c. In one month, veins started to fade and could stand up until midnight with NO leg pain. At age 81 I still take 400 IU of E, 3 to 6 grams of C, 5000IU of D among a bunch of others. About 3 years ago I realized I was developing cataracts. I added several nutrients to my daily supplements, and now have a 50% improvement in glare vision. By the way, early sign of Covid is loss of taste and smell. Sign of Zinc deficiency is loss of taste and smell. See Dr. Zelenko’s protocol for early treatment of Covid. Why don’t Trump and Fauci ever mention that zinc must be used with HCQ to really do the job? Are they both carrying Big Pharma’s water, or has Trump been tricked? https://internetprotocol.co/hype-news/2020/04/14/a-detailed-coronavirus-treatment-plan-from-dr-zelenko/