Animal fat and protein. The key elements of a health diet.
Has anyone experienced this? You go on a sushi binge, where you eat sushi, like two days in a row...no rice, just sashimi...raw fish.
Then you go home that night, and you get this unbelievable craving for fat...and so you end up eating a bowl of cereal and milk, a peanut butter sandwich, or you might even stop and order a Wendy’s on the way home.
You put Americans on a low fat diet, without meat fat, and you get almost psychotic...