OK, kids, take a note. caww is not the person you go to for warm and fuzzie. He's more practical.
Reed, maybe your sleep schedule is off? also, are you sleeping with the radio or tv on? I've noticed for a long time that the outside world bleeds into my dreams. So, I usually fall asleep to some old radio science fiction, or just old radio. Those dreams are the bomb!
I do concurr with caww about needing to get offline...maybe a walk in the evening?