BTW, our friend Dean, I talked to him for about an hour the other day.
He is 67 but a STRONG 67 only weakened by everything he’s been though.
I predict he will be VERY strong in another year.
Male muscle mass declines over the years but not as Drastically as everyone thinks and even into the 70s you have enough mass to be considerably strong.
Just like my 73 year old neighbor who works on cars and is strong as hell.
“BTW, our friend Dean, I talked to him for about an hour the other day.”
Good to hear!
As long as he stays active he should do okay.
Health is not only physical but also mental, emotional and spiritual.
He seems to have the bases covered.
Thanks for the update.