Wait until after Sept 23- IF we’re still here- then give it another try- But do try- ciggs are devastating to our bodies— the thing that helped me the most when cold turkey quitting was telling myself each hour that I had just been through say 10 hours of hell from the cravings, and there was NO WAY I was going to forfeit those 10 hours by having a ‘reward cigg’
Try to think of it as having a bad flu- We make it through having the flu no problems- we’ll make it through the withdrawals as well- look forward to the days when you begin to feel better (They WILL come- although it doesn’t seem like it)
Good luck- Remember- aint no worse than having a bad flu- take time to baby yourself while going through the withdrawals if you can- Take time off from work if need be if you can- and remember that each hour that goes by without a cigg is one more hour closer to being free and healthier
Thank You!
It’s a tough gig!
I’m all ready a grouch and
My coworkers will run and hide knowing I need a “fix,”
A Bad cold or Flu...
Okay.
From a FRiend, the Nicoderm Nicotine lozenges have been of great help, personally. Still yearn for a puff, the feel of a slender smoke between two fingers, but have yet to begin anew. Ten plus years now and still smoke free. That this was accomplished during this particular time - campaign, election, coupe attempt only adds to the praises of this substitute.