I’ll be 59 in two months, played basketball, baseball, and pole vaulted in HS. I was too vertically challenged to play basketball further, so played baseball.
Apparently I am now a better athlete than Joe Montana, although my throwing arm is total crap from baseball, I ran 1.5 miles before work today.
I ran a 20K in Frankenmuth in 2001. A 71 year old man was right behind me the entire time. He was waving at all the bystanders and announcing his age and how he runs it every year, while I was barely able to breathe. Toward the end I just waved at him as he passed me.