My cell phone has a pedometer that I used for a recent visit to Magic Kingdom. For the day it counted about 14,000 steps, which it said was equal to just over 5 miles, which it said was 400 calories burned. And I thought, “400 calories?! That’s not even enough to indulge in dessert!” ;)
For the day it counted about 14,000 steps, which it said was equal to just over 5 miles, which it said was 400 calories burned. And I thought, “400 calories?! That’s not even enough to indulge in dessert!†;)
...
If you weighed more, you’d burn more calories.
Yeah...easy and quick to consume, but not too easy to burn. :(