How about the concept of everything in moderation?
/johnny
Cyanide in moderation never works.
“How about the concept of everything in moderation?”
For most of the human population “everything in moderation” results in metabolic syndrome, obesity, pre-diabetes, and/or Type II diabetes. The food pyramids used to define what IS moderation were created by politics and not by nutrition science. The woman who was asked to create the food pyramid stood by helplessly as the U.S. Government turned her recommendations upside down and inside out to increase starches and grains among many other things as a much greater percentage of the diet in order to accommodate the foods the U.S. Government was making available through the food stamp programs. The subsequent revisions of the food pyramid defining what is supposed to be a recommended daily diet has undergone even further political modifications. The end result has been to triple the incidence of obesity and diabetes in only a couple of decades by flooding bodies with sugary carbohydrates and lowering healthy saturated fats essential for neurological health.