[Joe 6-pack]

Most major brands of canned tuna are prepared with soy, or, 'may contain soy.'

I avoid foods prepared with soy.

Soy mimics estrogen in the body. It grows man boobs.

[BuffaloJack]

> I avoid foods prepared with soy.

I’m not fond of soy either, but my Vietnamese wife buys something called Maggi. It’s made with the same process as soy sauce, but they use wheat (if it comes from China) or corn if it comes from Switzerland. I prefer the Swiss made Maggi