No only is grass-fed beef better for you, the milk from grass-fed cows is better for you too.
Fresh grass increases the vitamins in cows milk more than grain-fed, notably vitamins A and K. You can even see the higher carotene content in butter and dairy products from cows fed on rich pasture - more yellow than white. Vibrant and tender spring grass makes the best of the whole year.
The equivalent portion of sockeye salmon serves up 65 times that much. “The omega-3s come from eating greens — grass if you’re a cow, algae if you’re a salmon,” says Marion Nestle, a professor of nutrition at New York University. “If anything, omega-3s are one more reason to eat your veggies.” <<
Just to throw a bit of fish onto the BBQ...if it is a farm fish, fed grain, it does not have nearly that much Omega-3 in it. They even have to dye the fish pink to get that grey look out of those farm fish...yuck! Wild animals, hunted by bow is the best tasting. Try elk, done by a bow hunter some time. Anyone bow hunt a Sockeye?
DK
DK