Probably arthritis but you need a doctor to tell you that, preferably after an x-ray. My right hip hurts after I have been in the bed too long . I have taken glucosamine-and-chondroitin for years for arthritis. Without it I probably couldn’t walk or do much with my hands or turn my head. I still work in a job that requires a lot of walking.
CQ10 seems like a good idea.
Arthritis wouldn’t surprise me.
I had a few shoulder surgeries in the last 3 years and Dr. said he deburred quite a bit.
I hope my hip doesn’t get all crooked like my grandma’s hands...
That’d be weird...
I had aching hips most noticeably when I got out of bed in the morning. Also had aching wrists. Wife put me on glucosamine chondroitin. Took about two weeks for it to kick in. Aches went away. Been on it for about ten years now. Aches come back when I’m out of it for 4 to 5 days. She says name brand is important. Will have to check the brand.
I disagree in running to get surgery...you're pretty young to have a hip that needs surgery....