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To: Perdogg

I love salt and use it liberally. My blood pressure is normal, sometimes bordering on low. Same for other members of my family. Which leads me to believe that problems with salt are inherent for certain body types.


7 posted on 03/24/2015 5:05:03 AM PDT by CaptainK (...please make it stop. Shake a can of pennies at it.)
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To: CaptainK

“... are inherent for certain body types”.

I agree. Both my Mom and husband’s high blood pressure were reduced to average BP’s by reducing salt (not eliminating it). I think it was just education in knowing that processed foods have a high amount of salt. Home cooked meals didn’t. The main “trick” was tasting the food prior to salting it. I know many people reach for the salt shaker without even tasting it beforehand.


11 posted on 03/24/2015 5:19:50 AM PDT by momtothree
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