[GailA]

Not just depression, joint pain and later in life brittle bones Osteoporosis. D 3 and FMS (Fibromyalgia very painful muscle disease)
http://www.sciencedaily.com/releases/2014/01/140117090504.htm

Our IDIOT in the WH who thinks she is a nutritionist does not have a clue what the human body needs to function. It fluctuates with age.

Ladies since you are the most apt to develop OP, I suggest you start to protect your bones in your 20’s. Both available on Amazon. Reasonable prices. Treating OP is not only costly but the drugs all carry FDA Warnings, and Forteo carries an additional Black Box warning for Bone Cancer. It is a FDA restricted 2 yr treatment course that reverses itself upon completion and return to use of other OP drugs.

Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life - Naturally Lara Pizzorno 2013

The Whole Body Approach to OP
R. Keith McCormick

[ConservativeMind]

The effect of Vitamin K2-MK7 (Not vitamin K1) appears to be similar to that of Forteo, and without and yearly limits or prescriptions:

http://en.wikipedia.org/wiki/Vitamin_K2#Bone_density