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To: Mrs. Don-o; don-o

[I have not read all of all the threads, but trust this has not been said before ]

So glad to hear you survived and are now improving. Been adding my prayers also.

I have this little bit of information, from my own experience. I try to add some easy and quick nourishment when I am too tired to eat a meal but really ought to. Since you would have been missing a lot of meals/nourishment, when being not well would have needed even more than normal amount of food. Maybe this could have added to your lack of energy. Have you had a steak lately !

Using what I have found the best, not sure of course,
- these powders I mix in water and drink down:

Big scoop Ultimate Meal - used to get at WholeFoods. Now order it by phone, is also online
theUltimateLife.net - 800-the-meal - discounts for getting 3 or 6 etc cans. suggest ordering by phone, speaking with nice girl, closed Fridays.
They also have capsules with blue-green kind of good stuff.
Pricey but i hope that does mean they are better than the average stuff.

Greens powder - scoop. Gives a yummy taste, maybe of mint. It comes in flavors too.
Delicious Greens 8000 Original Flavor. Also Berry flavor I like. Chocolate not tried.
I dont think they tell this, but ordering 12 cans you get another free. They last a while.
It seems available various places, but for years I have ordered here: 888-777-7905
[not sure about this www.greenw8000.com. ]
Contains fruits and vegs, no sugar,wheat,dairy,preservatives

Hemp powder. Lots of brands, I order from AllStarHealth.com . This is good protein

I also add in a scoop, or 1T brewers yeast - lots of B vitamins. - AllStarHealth - do not refrigerate

scoop of Lecithin , NOW brand -from AllStarHealth.
Unless I already put in my hot cereal.

These are all ORGANIC.


148 posted on 02/24/2015 8:27:20 AM PST by PraiseTheLord (have you seen the fema camps, shackle box cars, thousands of guillotines, stacks of coffins ~)
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To: PraiseTheLord
Thank you for all these healthful hints. I'm at the stage of "try this, try that, and see what works."

I'm mending, though all my buttons are still loose!

155 posted on 02/24/2015 10:22:47 AM PST by Mrs. Don-o (I don't believe in organized religion. I'm a Catholic.)
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