Alcohol is like Drano for the veins, dissolves crud, opens up pipes. Glass of alcohol with meal is the ticket to longevity.
Limit carbo’s, eat meat.
Add sun tan without filtering with “sunscreens” and you will outlive vegieRATs.
ten minutes in the sun w/o sunscreen and I look like a BBQ potato chip.
And even if you don't, you'll pack a lot more living in the time that you have. :-)