I think the expert is ignoring male/female differences. A study that I read about many, many years ago compared the physiological responses of men and women to cold temperatures. The data indicated that a man’s body temperature will become lower overall, whereas a woman’s
hands and feet will become cold first before the rest of her body will become colder.
The real reason to keep your feet covered, courtesy of The Three Stooges (start at 4:40).
https://www.youtube.com/watch?v=IK8aAyzRsw8
60-67 deg???? Holy cow, do you know how hard it is to cool our house down to that temp during the OK summers? I would lose my honorary Al Gore Earth Keeper certificate, if I tried to keep the house that cold. Plus, I would have to plant at least 20 more trees in the backyard to offset the damage I was doing the environment.
Not worth it. I guess I will continue to sleep poorly. It’s for the children.
Keep them on your nightstand next to your wife’s false teeth.
Just read this article about controlling your sleep: http://sleepstudytips.com/control-your-sleep-apnea-with-these-tips