Guess I’ll just have to eliminate flour from my diet, and eat more rice and ground flax seed.
/johnny
Solar oven bread recipes - http://solarcooking.org/recipes/bread.htm
If on a budget, make your own solar oven - http://solarcooking.wikia.com/wiki/Category:Solar_cooker_plans
More solar oven bread recipes with pictures - http://solarcooking.wikia.com/wiki/Bread
And more for your cornmeal:
Hard porridge - http://solarcooking.wikia.com/wiki/Hard_porridge
Cornmeal mush or polenta - http://solarcooking.wikia.com/wiki/Grains_and_Beans