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1 posted on 07/30/2013 5:07:41 AM PDT by opentalk
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To: opentalk

BookMark


2 posted on 07/30/2013 5:23:45 AM PDT by thesearethetimes... ("Courage, is fear that has said its prayers." Dorothy Bernard)
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To: opentalk
Unless someone is on a high protein, low carb diet, potassium is one of the easiest minerals to get in your diet. Conversely, too much potassium is extremely bad for you. Potassium is so bad that if you are even able to find a potassium supplement you will find that each pill is only about 1% of the daily suggested intake (they are scared of overdoses).
3 posted on 07/30/2013 5:26:01 AM PDT by SampleMan (Feral Humans are the refuse of socialism.)
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To: opentalk

Vitamin D deficiency?
How would they know? Nearly everyone in North America is vitamin D deficient.


4 posted on 07/30/2013 5:32:12 AM PDT by BuffaloJack (Gun Control is the Key to totalitarianism and genocide.)
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To: opentalk

Give it three years and a new study will say those nutrients give you cancer


5 posted on 07/30/2013 5:33:08 AM PDT by stuck_in_new_orleans
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To: Excellence

srbfl


8 posted on 07/30/2013 5:39:54 AM PDT by Excellence (All your database are belong to us.)
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To: opentalk

1 Trazodone
2. Tullamore DEW
3. Trazodone


10 posted on 07/30/2013 6:14:23 AM PDT by Rannug ("God has given it to me, let him who touches it beware.")
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To: opentalk

Hard work regulates sleep.


15 posted on 07/30/2013 7:16:48 AM PDT by Vaduz
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To: opentalk

Avocados are a great source too good news for the guacamole lovers!

***
Ah, contemporary journalism....


18 posted on 07/30/2013 7:24:43 AM PDT by Bigg Red (Let me hear what God the LORD will speak. -Ps85)
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high in potassium


magnesium supplement

22 posted on 07/30/2013 7:50:34 AM PDT by opentalk
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To: opentalk
Thanks for posting
bkmk
24 posted on 07/30/2013 7:54:55 AM PDT by novemberslady (Texas For President)
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To: opentalk

Low potassium causes painful cramps, leg and calf cramps her. The banana not an alternative...too much sugar. When leg cramps do occur, a teaspoon of mustard (ie French’s) will do the trick almost immediately.

Another mention...tomatoes. Careful with those for persons on warfarin. They, like oranges, grapefruit, cranberries, greens, alter your INR numbers drastically.


36 posted on 07/30/2013 9:03:20 AM PDT by V K Lee
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To: opentalk

I wonder if well water contains magnesium?.


37 posted on 07/30/2013 9:07:08 AM PDT by winodog
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To: opentalk

Did you hear about the dyslexic, agnostic, insomniac? He lies awake at night wondering if there is a Dog.


43 posted on 07/30/2013 9:43:17 AM PDT by Hoodat (BENGHAZI - 4 KILLED, 2 MIA)
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To: opentalk

Ping for later.


57 posted on 08/03/2013 6:59:28 AM PDT by KevinB (A country that would elect Barack Obama president twice is no longer worth fighting for.)
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