Quit Cold Turkey during a wicked bout of bronchitis. Absent that, change your routine regarding things you associate with smoking. Go on a vacation. If you smoke with coffee in the morning, switch to tea. If you have a smoke after meals, go for a walk instead. If you smoke in your car, drive your spouse's car. It's important to break those relationships of things you associate with smoking. Once the nicotine washes out of your system, you may be able to resume your coffee drinking, etc. It may be that your retirement in and of itself will break the routines. Not to mention the reduced stress.
Oh, and you can save the money you are not spending on cigs in a jar and watch it add up. Best of luck you you. You CAN do it.
You forgot one. If you smoke after having sex with your Girlfriend, get another Girlfriend.
If you smoke after having sex with that Girlfriend, get another Girlfriend.
By the time you go through about 20 Girlfriends, you won’t have any money left to buy a pack of Cigarettes.
Problem solved.
If you change Wives for the same reason, I’m guessing it will only take two or three Divorces to Bankrupt you.