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No you didn't, you paused. There is but one way to quit smoking. Cold turkey. Everyone who has quit smoking was a smoker one day and a non smoker the next. I smoked for 15 years. 1.5 packs of One Humpers per day. I picked a day a few months in the future on which I would pick a day to quit. A cute little psychological step. I picked the day and quit on that day with the resolve I would never smoke again. NO MATTER WHAT. Pick a day, cold turkey, resolve. |
I agree on cold turkey. You just make the decision and stick to it. I quit that way 7 years ago, not a puff since. Still like the aroma of tobacco, though.