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To: webstersII
Soy is not a health food. If an adult is not bothered by its side effects it is okay. But growning children and adolecents should never be served daily servings of soy 'milk', tofu hamburgers and hot dogs, soy 'yogurt', or snacks of green soy beans.

The only kind of soy that is suitable for human consumption is soy sauce and pan spray such as PAM because the bad part of soy (plant estrogen) is removed when the soy beans are fermented for soy sauce and processed for PAM spray.

Soy is although a fine food for multi-stomach livestock such as cattle and sheep. If you or your children cannot digest well dairy products consider such substitutions as rice and almond 'milk' and cheese. I find almond milk delicious, plus it is both low in fat and carb.

12 posted on 07/09/2011 5:46:52 PM PDT by Irish Queen ("Don't fence me in")
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To: Irish Queen

I like your comments. Never much cared for soy - didn’t like the taste at all and appreciate the tip about almond milk. Saw it in the market yesterday and will consider purchasing it soon.


13 posted on 07/09/2011 6:17:37 PM PDT by SatinDoll (NO FOREIGN NATIONALS AS OUR PRESIDENT!)
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