Has anyone on Free Republic done any of the other Beachbody programs (Insanity, etc)? If so, what are your thoughts?
I have insanity. I can run 5 miles in under 45 minutes, but Insanity has kicked my ass so far (just started last week).
I have a good friend who got very ripped up just doing P90x so maybe I should have bought that insread of Insanity.
I did P90 Master Series and lost 40 lbs of fat and got a 6 pack for the first time in my life. Diet is about 70% of the equation. If you do the workouts and don’t change your diet, you won’t see much. Give your body the right fuel and you’ll get ripped in no time.
I do the Turbo Jams. Had worked up to doing the Chalean Xtreme and went and broke my ankle last summer, two places, first day of vacation so was laid up for 3 months. Back to working out and doing Turbo Jam and Jillian Michael’s 30 Day Shred with Weights. My 17 yr. DD is doing my Chalean Extreme DVD’s now, she loves them and also dances 3 hours a week and marching band practice and games during Summer & Fall several times a week . . .and even she was sore the first week or so after beginning them. Not sure IF she’ll want Fire or Insanity next.