Ok, thank you very much for doing this. I am particularly interested in what you did for the heart but also an ounce of prevention is always worth a pound of cure so all information is valuable. I have been taking fish oil potassium and magnesium myself but also interested in herbal options. I am going to look into Arjuna as well.
In the next few days I will claw myself together a bit and post info on heart and herbs. I have studied herbs and heaing (on my own, not officially) for 40 years and have helped many conditions. Diet of course also plays a bit part, and other factors. And there are built in conditions, tendencies and so on, each person is unique, and some conditions cannot be eradicated but only treated; some can get cured.
I did kick RA with herbs and some diet, heart is so far under control (age will no doubt continue to do its job haha), thyroid somehow got better. Etc..... It’s a question of balance, generally.
Arjuna is protective as well as curative. But herbs generally work better in conjunction with other herbs, supprtive etc. So that’s why I take a heart herb formula based on Arjuna but with other herbs.
Which other herbs may depend on one’s specific needs or consition - is there edema, for instance, arrhythmia, high or low BP, congestion in arteries, etc.
Arjuna is good for all of the above, which is great, but the other herbs used might vary.
Be back later.