Apple a day yadda yadda yadda.
One Honey Crisp apple a day, anytime, will help your being more than you knowand it will only be a pain in the ass until the 2nd or 3rd one. After that they are so darn yummy you miss it big time if you dont get your daily Honey Crisp fix.
I have even heard it tell that it works on mutilated genitalia ,but only in severe circumstances.
Speaking of apples, a little apple cider vinegar (with the ‘mother’) is reported to keep your blood sugar down...do the research.