If you haven’t already, find a church hone and become active.
I saw a therapist for about three sessions. They can help you with the anxiety you are most likely experiencing. They can also help you understand you’re “new normal”.
Finally, visit with your doctor about medication on dealing with your anxiety. Many men loose their jobs going through a divorce. The medication will help you stay focused on your job.
Hang in there. It’s going to take time to get your head wrapped around it all.
Oh, my issue happened on 2006.
I’m now happily married again with full custody of my Sons, living in the same house.
My ex and I are great friends, and she’s also happily married.
I was just remarking about how there’s librat punks who stalk FReepers here, and like kicking us when we’re down.