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To: Reno89519

I take 5,000 IU once a day. Not expensive.


4 posted on 03/21/2015 2:44:12 PM PDT by 2ndDivisionVet (The question isn't who is going to let me; it's who is going to stop me.)
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To: 2ndDivisionVet

“I take 5,000 IU once a day. Not expensive.”
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Me too (D3)—at my doctor’s recommendation. Lab test of D levels in the blood is now part of routine annual physical exams for many physicians. Low D levels are common.


17 posted on 03/21/2015 2:56:06 PM PDT by House Atreides (CRUZ or lose!)
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To: 2ndDivisionVet

I’ve been taking 2000 once a day. I guess that’s too low.


29 posted on 03/21/2015 3:04:43 PM PDT by trisham (Zen is not easy. It takes effort to attain nothingness. And then what do you have? Bupkis.)
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To: 2ndDivisionVet
I take 5,000 IU once a day. Not expensive.

As do I. The generic stuff is dirt cheap. I'm not sure that you can even find vitamin D capsules any lower than 5000 IU. Since the 5000's exceeded my doctor's 3000 IU recommendation, I just went for them

47 posted on 03/21/2015 3:58:43 PM PDT by Bob (Violence in islam? That's not a bug; it's a feature.)
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To: 2ndDivisionVet
When the doctor tested my Vit D levels it was very low, and I have been on 50,000 units per week. My levels are finally getting near normal.

No side affects except very vivid dreams.

58 posted on 03/21/2015 5:37:49 PM PDT by mware
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