[Iron Munro]

You know somethings are cheap but nutritious in small amounts, so you may want to stock up on them

Inexpensive food: Ramen Noodles

Stock up on bulk beans, rice, pasta. (don't forget the salt)

"How to Survive Hard Times"

How to Start Preparing for Hard Times on a Very Modest Budget
A 30-Day Emergency Food Supply for One Adult
One-Year Emergency Food Supply for One Adult
The Basic Minimum Necessities for Survival During Hard Times

[editor-surveyor]

Be careful with those so-called emergency food supplies. Most of them have soy in them and will have your intestines inflamed in short order.