1. Fiber-packed carb’s
2. Lean protein
3. Healthy fats
All you need to know.
Kids need a lot of animal fats in order to develop both brain and body ! They also need a lot of constructive activiy to ‘burn off their natural energy” in productive ways ! Playing “Bball” isn’t one. Far better they were using that energy to learning manual skills and a “work ethic”. That’s the kind of “shovel ready” jobs programs America needs ! Jobs that foster skills learning and trades exposure to show “intercity kids” there’s avenues to success/independence not involving drugs and crime.....
“Dirty Jobs” Mike Rowe has repeatedly stated/documented skilled jobs are going begging in America. Major projects can’t start because of a lack of skilled workers ! Yet the current administration seems - despite its claims - unable to mobilize its vast resources and “extensive community contacts” to implement programs to address repairs/upgrades to our infrastructure ! Instead it seems to prefer “no risk” financing of low-job number “high tech” “marque” enterprises with directors high on its “contributors” list ! >PS