Love Your Body: Host an 'Indulgence' Party Host an 'indulgence' party: Encourage guests to wear whatever makes them feel good—sweat suits, flip flops, pajamas—and serve delicious, decadent foods or silly snacks without the guilt. Feel isolated? Your house party is a great time to start a Body Buddy group—a safe place to talk about your body image issues, take walks, climb mountains, shop, play softball, create healthy meals, eat popcorn and watch a video, explore your feelings, paint your nails, paint a picture, or vent. As your group grows, invite professionals (that you've researched and interviewed) to share ideas with...