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<title>Keyword: jarlsbergcheese</title>
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<title>Small daily portion of Jarlsberg cheese may help to stave off bone thinning (Vitamin K2-MK9 &#x26;#x26; calcium)</title>
<link>https://freerepublic.com/focus/f-chat/4083005/posts</link>
<description>A small (57 g) daily portion of Jarlsberg cheese may help to stave off bone thinning (osteopenia/osteoporosis) without boosting harmful low density cholesterol, suggest the results of a small comparative clinical trial. The effects seem to be specific to this type of cheese, the findings indicate. Jarlsberg is a mild and semi-soft, nutty-flavored cheese made from cow&#x26;#x27;s milk. Previous research indicates that it may help boost levels of osteocalcin, a hormone that is associated with strong bones and teeth. Researchers studied women allocated to adding Jarlsberg (41) or Camembert cheese to their diet. Jarlsberg and Camembert have similar fat and...</description>
<author>Medical Xpress / British Medical Journal / BMJ Nutrition, Prevention &#x26; Health</author>
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<pubDate>Thu, 4 Aug 2022 03:59:05 GMT</pubDate>
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