08/24/2024 3:40:14 PM PDT
· 21 of 46 Karoo
to ConservativeMind
That’s funny. I was pre diabetic for about two yrs. Then went on Keto diet meat, animal fat and very low carb (10 grams). Also no gluten and 2xday meals ie 2pm and 7pm
First thing, I lost 60 pounds right away. Three months later, my MD took blood work. My A1C was 5.4 and rest of blood work WNL.
I’ve stayed on diet...easiest diet I’ve ever been on because I am NEVER hungry.