Morning Prayer (Lauds)
If this is the first Hour that you are reciting today, you should precede it with the Invitatory Psalm.
O God, come to my aid.
O Lord, make haste to help me.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
Lord, who throughout these forty days
For us didst fast and pray,
Teach us with thee to mourn our sins,
And close by thee to stay.
As thou with Satan didst contend,
And didst the victory win,
O give us strength in thee to fight,
In thee to conquer sin.
As thirst and hunger thou didst bear,
So teach us, gracious Lord,
To die to self, and daily live
By thy most holy word.
And through these days of penitence,
And through thy Passiontide,
Yea, evermore, in life and death,
Jesus, with us abide.
Psalm 56 (57)
Morning prayer in time of affliction |
Awake, lyre and harp: I will awaken the dawn.
Have mercy on me, God, have mercy.
My soul flies to you for refuge.
I will hide in the shelter of your wings
until the time of ambush is past.
I will cry to God the Most High,
to the God who cares for me.
He will send help from heaven to set me free.
He will disgrace those who trample me underfoot.
He will send forth his mercy and faithfulness.
My soul lies among lion-cubs
that would devour the children of men.
Their teeth are spears and arrows,
their tongues are pointed swords.
May you be exalted above the heavens, O God;
let your glory cover the whole earth.
They prepared a trap for my feet;
my soul was bent double under its burden;
they dug a pit in front of me
– but they fell into it themselves.
My heart is ready, God.
My heart is ready.
I will offer you music and song.
Awake, my glory,
awake, lyre and harp.
I will awaken the dawn.
I will proclaim you among the peoples, Lord,
and make music for you among the nations,
for your mercy reaches as high as the heavens,
your faithfulness to the clouds.
May you be exalted above the heavens, O God;
let your glory cover the earth.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
Awake, lyre and harp: I will awaken the dawn.
| The joy of those whom God sets free |
Thus says the Lord: my people shall be filled with my good things.
All you nations, listen to the word of the Lord,
proclaim it in the farthest islands:
“He who scattered his people Israel
has brought them back together.
He will care for them as a shepherd tends his flock.”
For the Lord has redeemed Jacob
and freed him from the hand of his conqueror.
They will come and sing praises on Mount Zion,
they will flood in to receive the good things of the Lord,
grain, and wine, and oil,
and the young of both herd and flock.
Their spirit will be like a richly watered garden,
and they will hunger no more.
The young girl will dance for joy,
young men and old men too.
“I will turn their weeping into gladness,” says the Lord,
“I will comfort them and give them joy after sorrow.
I will overwhelm my priests with rich food,
and my good things will fill my people to overflowing.”
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
Thus says the Lord: my people shall be filled with my good things.
Psalm 47 (48)
Thanksgiving for the safety of the people |
The Lord is great and worthy to be praised in the city of our God.
The Lord is great and greatly to be praised
in the city of our God.
His holy mountain is a beautiful sight,
the joy of all the earth.
Mount Zion is at its northernmost edge,
the city of the great king.
Here among its palaces,
God has shown himself as its refuge.
For the kings assembled,
made alliance against it –
but when they saw it, they were amazed.
Panic took them and they scattered.
Trembling took hold of them,
pain like that of childbirth.
With the east wind
you will destroy the ships of Tarshish.
What we had heard, we saw in the city of the Lord of hosts,
in the city of our God,
which God has founded for ever.
We ponder your mercy, O God,
as we stand in your temple.
Your name, O Lord, and your praise
will reach to the ends of the earth.
Your right hand delivers justice.
Let Mount Zion be glad
and the daughters of Judah rejoice,
because of your judgements.
Go round Zion, see it all,
count every tower.
Feel its strength,
visit its palaces,
so that you can tell the next generation –
Here is God, our God,
here he remains for ever;
and for ever he will lead us and guide us.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
The Lord is great and worthy to be praised in the city of our God.
| Short reading |
Hebrews 2:9-10 © |
We have seen Jesus crowned with glory and splendour because he submitted to death; by God’s grace he had to experience death for all mankind. As it was his purpose to bring a great many of his sons into glory, it was appropriate that God, for whom everything exists and through whom everything exists, should make perfect, through suffering, the leader who would take them to their salvation.
He himself will free me from the hunter’s snare.
– He himself will free me from the hunter’s snare.
And from evil slander.
– He himself will free me from the hunter’s snare.
Glory be to the Father and to the Son and to the Holy Spirit.
– He himself will free me from the hunter’s snare.
| The Messiah and his forerunner |
Jesus said to the crowd of Jews and the chief priests: ‘A child of God listens to the words of God; you refuse to listen because you are not God’s children.’
Blessed be the Lord, the God of Israel,
for he has come to his people and brought about their redemption.
He has raised up the sign of salvation
in the house of his servant David,
as he promised through the mouth of the holy ones,
his prophets through the ages:
to rescue us from our enemies
and all who hate us,
to take pity on our fathers,
to remember his holy covenant
and the oath he swore to Abraham our father,
that he would give himself to us,
that we could serve him without fear
– freed from the hands of our enemies –
in uprightness and holiness before him,
for all of our days.
And you, child, will be called the prophet of the Most High:
for you will go before the face of the Lord to prepare his path,
to let his people know their salvation,
so that their sins may be forgiven.
Through the bottomless mercy of our God,
one born on high will visit us
to give light to those who walk in darkness,
who live in the shadow of death;
to lead our feet in the path of peace.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
Jesus said to the crowd of Jews and the chief priests: ‘A child of God listens to the words of God; you refuse to listen because you are not God’s children.’
| Prayers and Intercessions |
|
All praise to Christ the Lord, the light of the world. Thanks to him we walk not in shadows but in living light. We offer him our prayer:
– May your word be a lantern to guide our steps.
Most kind God, may we learn today to imitate you more closely.
Our nature fell with Adam: raise it to its feet.
– May your word be a lantern to guide our steps.
Give us your word as a lantern to guide our footsteps:
if we follow you truly, every action will increase our love.
– May your word be a lantern to guide our steps.
Teach us to do faithfully what is good, for the sake of your name,
so that the Church shines more brightly on the whole family of man.
– May your word be a lantern to guide our steps.
Give us sincere repentance: make us more and more seek your friendship
and atone for our sins against your wisdom and goodness.
– May your word be a lantern to guide our steps.
Our Father, who art in heaven,
hallowed be thy name.
Thy kingdom come.
Thy will be done on earth, as it is in heaven.
Give us this day our daily bread,
and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation,
but deliver us from evil.
Stand by your people, Lord,
who place all their trust in your mercy.
Wash away the stain of our sins,
make us live in your presence our whole life long,
and bring us to the inheritance you have promised.
[We make our prayer] through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God for ever and ever.
Amen.
May the Lord bless us and keep us from all harm; and may he lead us to eternal life.
AMEN
14th 
I shall refrain, as you wish, but if he is a human lover, you both must die." Cecilia answered: "If you believe in the one true and living God and receive the water of baptism, then you shall see the angel." Valerian assented, and following his wife's directions sought out a bishop named Urban, who was in hiding among the tombs of the martyrs, for this was a time of persecutions. Valerian made his profession of faith and the bishop baptized him. When the young husband returned, he found an angel with flaming wings standing beside Cecilia. The angel placed chaplets of roses and lilies on their heads. The brother of Valerian, Tiburtius, was also converted; and after being baptized he too experienced many marvels. 
