Blood pressure problems? Praying the Rosary can help bring peace of mind. The Our Father, the Credo, the Glory Be, the Fatima prayer (Oh my Jesus, forgive us our sins, and lead all souls to heaven, especially those most in need of Thy Mercy) and meditating on the events of the birth, life, death and resurrection of Christ Jesus our Savior — all those can help lower the blood pressure for folks who are overwrought.
My BP was
IIRC, 134 over 83 Friday.
Not as good as the 120 over 70 the last time but not bad for 63 years old, IIRC.