Glucosamine and condroitin have my 80-year-old father scooting around like a 60-year-old, or a billygoat.
That helped me, too.
But not near as much as the liquid kind. I don’t know what’s added to those ingredients . . . let me check . .
DRINKABLES ULTIMATE JOINT CARE
also in addition to those to ingrediants—colligen and MSM