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To: Ditter; STARWISE; carlo3b
I am soooooooooo late reading this thread, but something you may want to consider in addition to, or instead of Stevia, is Whey Low (www.wheylow.com). It's an all-natural, low-glycemic sweetener. It isn't calorie-free. (The guy who "invented" the stuff says it's really only 1 calorie a teaspoon but government guidelines of some sort make him list it as 4 calories a teaspoon; sugar is 15-16 calories a teaspoon.)

FYI, from Whey Low Web site:
Is Whey Low™ effective for low-carbohydrate dieters?
Because of their low glycemic index, Whey Low™ Granular, Whey Low™ Granular Packets, Whey Low™ Gold, Whey Low™ Powder, and Whey Low™ for Ice Cream are all ideal for low-carb dieters. The available carbohydrate count or impact carbohydrates for Whey Low™ in combination with dietary carbohydrates is only 1 gram of carbohydrates per 1 teaspoon serving. The carbohydrate count for table sugar is 4 grams per teaspoon.
http://www.wheylow.com/faq.htm

Whey Low is great because it's a measure-for-measure sugar substitute, so it works just like sugar in baking and candy making!

I tried Stevia years ago and it left an awful aftertaste in my mouth. Somebody told me I may have used too much. (I used the drops.) So, now that I've been ordered onto a High Protein/Low Carb diet, I may give it another shot.

I can't tolerate ANY of the artificial sweeteners out there. Or Splenda (I think that's the name of the "change one sugar molecule sweetener).

If anyone has a recipe for making Mountain Dew syrup, I will love you forever!!! ;)
258 posted on 11/17/2003 7:00:11 PM PST by Fawnn (Official Canteen wOOhOO Consultant ... and www.CookingWithPam.com person)
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To: Fawnn
I have tried 2 different kinds of stevia & it is nasty tasting stuff. Yuck! It doesn't even taste sweet!
I will try this WheyLow, thanks!
261 posted on 11/17/2003 7:12:29 PM PST by Ditter
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To: Fawnn
Sounds good .. is it at the health food store or the grocery store? Ya know, I felt I had used too many drops of stevia too 'cause I got an aftertaste. Thanks for the info, and take care. ;-)
262 posted on 11/17/2003 7:17:20 PM PST by STARWISE (PLEASE DO something to save Terri Schiavo: email, call, fax, vigil,pray, GOD SAVE TERRI)
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