[Maigrey]

As speaking from experience, it is easier to start good habits when you are 19 than when you are 29 and when you are 39. You may despise exercise now, but it is much easier than spending $$$ for pills.
Surely there is some form of "exercise" that you like, even if it is playing pool.

I'd look into doing something rather than relying exclusively on modern medicine when there might be more damage.

-Maigrey-

[Freedom2specul8]

You got that right. If knew then what I know now..or practiced what I knew.

[rwfromkansas]

I am going bowling Monday and that is something I am sure I will enjoy. But, bowling isn't exactly going to get my heart rate up...only intensive aerobics can do that enough to overcome heredity I think.

[rwfromkansas]

I also like bike riding. I still don't think that will do enough to stop any heart probs when later, but maybe I am wrong.