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To: Skip Ripley
You may not see many athletes following Atkins by name, but most of the aforementioned bodybuilding community follow a diet that's structured (High protein and fat, lo carb,) along the same lines.

I defy you to find any famous bodybuider who follows anything close to the Atkins Diet. Their diets are strictly regimented - like myself, they believe that protein, and not fat/carbs are paramount. Atkins is for the (scrawny) birds...

101 posted on 07/05/2002 7:52:12 PM PDT by Senator Pardek
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To: Senator Pardek
Sorry, but fats are important to bodybuilders. Carbs are less important (particulalry to the real bodybuilders, those who do so naturally)

If I can get motivated, I'll poke around for specific examples to humor you...

105 posted on 07/05/2002 7:59:17 PM PDT by Skip Ripley
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