Keep us posted on your progress. We’ve made a cheat sheet listing carbs of the foods we have so we know how much we can have. Veggies and meat are almost carb-free so you can fill up on them.
Thanks BpBob. Doing pretty good. Staying active. Went for an early morning walk yesterday with my daughter, plus busy doing some mundane things. I’ve had a couple of minor “slip-ups” in the food dept. Nothing too horrible. I’m definitely addicted to carbs. I don’t eat a whole lot of sugar as in deserts and such, but I’m getting it through starches plus HFCS being in so many things. So I’m cutting back in quantity of food, and moderating the sugars. Thankfully, soda pop is not an issue for me so that’s not something I have to give up. It’s not easy with all this, but it is something I need to pursue and continue.