“And pounding your leg joints into an early grave is really smart. “
I take it you don’t run.
People now realize that runners actually don’t suffer those injuries at a higher rate as people used to think. The data is out there if one wants to find it.
Our bodies were designed to run. Sitting at a desk all day as I do is what is unnatural.
All the people I personally know getting knee and hip replacements haven’t been runners from what I know.
Meb Keflezighi wins it. First American since Greg Meyer in 1983.
Our bodies were designed to run. Sitting at a desk all day as I do is what is unnatural.
Moderation is the key. Of course we were designed to run, for short distances. We were also designed to use our arms a lot more than runners do, but you don't see many of them stressing that part.