[adam_az]

Of course there are hucksters out there, trying to capitalize on something that works.

It's clearly not legal for the though according to Dr Atkins plan. Caveat emptor, as with everything!

It's kind of a stretch though, don't you think, to criticize the eating plan based on shysters trying to get people following it to break it so they can make a buck?

[finnman69]

the best diet I ever went on let me eat fruit salad for lunch every day including a bag of peanuts M&Ms.

I worked out very day and drank a lot of water. 30lbs in 3 months. And it stayed off. Exercise is king, and I can still eat bread, pizza potatoes, ice cream, spaghetti...

I tried Atkins once...it all comes back if you go off. No fun..much easier to exercise more and eat what i want.