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All About Lent [Catholic Caucus]
EWTN.com ^ | 02-19-15 | Jimmy Akin

Posted on 02/19/2015 8:04:43 PM PST by Salvation

ALL ABOUT LENT

James Akin


Q: What is Lent?

A: Lent is the forty day period before Easter, excluding Sundays, which begins on Ash Wednesday and ends on Holy Saturday (the day before Easter Sunday). [This traditional ennumeration does not precisely coincide with the calendar according to the liturgical reform. In order to give special prominence to the Sacred Triduum (Mass of the Lord's Supper, Good Friday, Easter Vigil) the current calendar counts Lent as only from Ash Wednesday to Holy Thursday, up to the Mass of the Lord's Supper. Even so, Lenten practices are properly maintained up to the Easter Vigil, excluding Sundays, as before.]

Q: Why are Sundays excluded from the reckoning of the forty days?

A: Because Sunday is the day on which Christ arose, making it an inappropriate day to fast and mourn our sins. On Sunday we must celebrate Christ's resurrection for our salvation. It is Friday on which we commemorate his death for our sins. The Sundays of the year are days of celebration and the Fridays of the year are days of penance.

Q: Why are the forty days called Lent?

A: They are called Lent because that is the Old English word for spring, the season of the year during which they fall. This is something unique to English. In almost all other languages its name is a derivative of the Latin term Quadragesima, or "the forty days."

Q: Why is Lent forty days long?

A: Because forty days is a traditional number of discipline, devotion, and preparation in the Bible. Thus Moses stayed on the Mountain of God forty days (Exodus 24:18 and 34:28), the spies were in the land for forty days (Numbers 13:25), Elijah traveled forty days before he reached the cave where he had his vision (1 Kings 19:8), Nineveh was given forty days to repent (Jonah 3:4), and most importantly, prior to undertaking his ministry, Jesus spent forty days in wilderness praying and fasting (Matthew 4:2).

Since Lent if a period of prayer and fasting, it is fitting for Christians to imitate their Lord with a forty day period. Christ used a forty day period of prayer and fasting to prepare for his ministry, which culminated in his death and resurrection, and thus it is fitting for Christians to imitate him with a forty day period of prayer and fasting to prepare for the celebration of his ministry's climax, Good Friday (the day of the crucifixion) and Easter Sunday (the day of the resurrection).

Thus the Catechism of the Catholic Church states:

"'For we have not a high priest who is unable to sympathize with our weaknesses, but one who in every respect has been tested as we are, yet without sinning' [Heb 4:15]. By the solemn forty days of Lent the Church unites herself each year to the mystery of Jesus in the desert." (CCC 540).

Q: When does Lent begin?

A: Lent begins on Ash Wednesday, which is the day on which they faithful have their foreheads signed with ashes in the form of a Cross (see piece on Ash Wednesday). It is also a day of fast and abstinence.

Q: What is a day of fast and abstinence?

A: Under current canon law in the Western Rite of the Church, a day of fast is one on which Catholics who are eighteen to sixty years old are required to keep a limited fast. In this country, one may eat a single, normal meal and have two snacks, so long as these snacks do not add up to a second meal. Children are not required to fast, but their parents must ensure they are properly educated in the spiritual practice of fasting. Those with medical conditions requiring a greater or more regular food intake can easily be dispensed from the requirement of fasting by their pastor.

A day of abstinence is a day on which Catholics fourteen years or older are required to abstain from eating meat (under the current discipline in America, fish, eggs, milk products, and condiments or foods made using animal fat are permitted in the Western Rite of the Church, though not in the Eastern Rites.) Again, persons with special dietary needs can easily be dispensed by their pastor.

Q: Is there a biblical basis for abstaining from meat as a sign of repentance?

A: Yes. The book of Daniel states:

"In the third year of Cyrus king of Persia . . . 'I, Daniel, mourned for three weeks. I ate no choice food; no meat or wine touched my lips; and I used no lotions at all until the three weeks were over.'" (Daniel 10:1-3)

Q: Isn't abstaining from meat one of the "doctrines of demons" Paul warned about in 1 Timothy 4:1-5?

A: Short answer: Not unless Daniel was practicing a doctrine of demons.

Long answer: When Paul warned of those who "forbid people to marry and order them to abstain from certain foods" he has in mind people with the Manichean belief that sex is wrong and certain foods, like meat, are intrinsically immoral. (Thus the spiritual ideal for many modern New Agers is a celibate vegetarian, as in the Eastern religions.)

We know that Paul has in mind those who teach sex and certain foods are intrinsically immoral because he tells us that these are "foods which God created to be received with thanksgiving by those who believe and who know the truth. For everything God created is good, and nothing is to be rejected if it is received with thanksgiving, because it is consecrated by the word of God and prayer" (1 Tim. 4:3b-5).

Sex and all kinds of food are good things (which is why the Catholic Church has marriage for a sacrament and heartily recommends the practice eating to its members), and this is precisely why it is fitting for them to be given up as part of a spiritual discipline. Thus Daniel gave up meat (as well as wine, another symbol of rejoicing) and Paul endorses the practice of temporary celibacy to engage in a special spiritual discipline of increased prayer (1 Corinthians 7:5). By giving up good things and denying them to ourselves we encourage an attitude of humility, free ourselves from dependence on them, cultivate the spiritual discipline of being willing to make personal sacrifices, and remind ourselves of the importance of spiritual goods over earthly goods.

In fact, if there was an important enough purpose, Paul recommended permanently giving up marriage and meat. Thus he himself was celibate (1 Corinthians 7:8), he recommended the same for ministers (2 Timothy 2:3-4), and he recommended it for the unmarried so they can devote themselves more fully to the Lord (1 Corinthians 7:32-34) unless doing so would subject them to great temptations (1 Corinthians 7:9). Similarly, he recommended giving up meat permanently if it would prevent others from sinning (1 Corinthians 8:13).

Thus Paul certainly had nothing against celibacy or giving up meat—even on a permanent basis—so long as one wasn't saying that these things are intrinsically evil, which is what he was condemning the "doctrines of demons" passage.

Since the Catholic Church only requires abstinence from meat on a temporary basis, it clearly does not regard meat is immoral. Instead, it regards it as the giving up of a good thing (which in less economically developed regions—including the whole world until very recently—was expensive and thus eaten at festive occasions, making it a sign of rejoicing) to attain a spiritual goal.

Q: On what basis does the Church have the authority to establish days of fast and abstinence?

A: On the authority of Jesus Christ. Jesus told the leaders of his Church, "Whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven" (Matthew 16:19, 18:18). The language of binding and loosing (in part) was a rabbinic way of referring to the ability to establish binding halakah or rules of conduct for the faith community. It is thus especially appropriate that the references to binding and loosing occur in Matthew, the "Jewish Gospel." Thus the Jewish Encyclopedia states:

"BINDING AND LOOSING (Hebrew, asar ve-hittir) . . . Rabinnical term for 'forbidding and permitting.' . . . "The power of binding and loosing as always claimed by the Pharisees. Under Queen Alexandra the Pharisees, says Josephus (Wars of the Jews 1:5:2), 'became the administrators of all public affairs so as to be empowered to banish and readmit whom they pleased, as well as to loose and to bind.' . . . The various schools had the power 'to bind and to loose'; that is, to forbid and to permit (Talmud: Chagigah 3b); and they could also bind any day by declaring it a fast-day ( . . . Talmud: Ta'anit 12a . . . ). This power and authority, vested in the rabbinical body of each age of the Sanhedrin, received its ratification and final sanction from the celestial court of justice (Sifra, Emor, 9; Talmud: Makkot 23b).

"In this sense Jesus, when appointing his disciples to be his successors, used the familiar formula (Matt. 16:19, 18:18). By these words he virtually invested them with the same authority as that which he found belonging to the scribes and Pharisees who 'bind heavy burdens and lay them on men's shoulders, but will not move them with one of their fingers'; that is 'loose them,' as they have the power to do (Matt. 23:2-4). In the same sense the second epistle of Clement to James II ('Clementine Homilies,' Introduction [A.D. 221]), Peter is represented as having appointed Clement as his successor, saying: 'I communicate to him the power of binding and loosing so that, with respect to everything which he shall ordain in the earth, it shall be decreed in the heavens; for he shall bind what ought to be bound and loose what ought to be loosed as knowing the rule of the Church.'" (Jewish Encyclopedia 3:215).

Thus Jesus invested the leaders of this Church with the power of making halakah for the Christian community. This includes the setting of fast days (like Ash Wednesday).

To approach the issue from another angle, every family has the authority to establish particular family devotions for its members. Thus if the parents decide that the family will engage in a particular devotion at a particular time (say, Bible reading after supper), it is a sin for the children to disobey and skip the devotion for no good reason. In the same way, the Church as the family of God has the authority to establish its own family devotion, and it is a sin for the members of the Church to disobey and skip the devotions for no good reason (though of course if the person has a good reason, the Church dispenses him immediately).

Q: In addition to Ash Wednesday, are any other days during Lent days of fast or abstinence?

A: Yes. All Fridays during Lent are days of abstinence. Also, Good Friday, the day on which Christ was crucified, is another day of both fast and abstinence. All days in Lent are appropriate for fasting or abstaining, but canon law does not require fasting on those days. Such fasting or abstinence is voluntary, like a freewill offering.

Q: Why are Fridays during Lent days of abstinence.

A: This is because Jesus died for our sins on Friday, making it an especially appropriate day of mourning our sins (just as Sunday, the day on which he rose for our salvation is an especially appropriate day to rejoice) by denying ourselves something we enjoy. During the rest of the year Catholics in this country are permitted to use a different act of penance on Friday in place of abstinence, though all Fridays are days of penance on which we are required to do something expressing sorrow for our sins, just as Sundays are holy days on which we are required to worship and celebrate God's great gift of salvation.

Q: Are acts of repentance appropriate on other days during Lent?

A: Yes. Thus the Code of Canon Law states:

"All Fridays through the year and he time of Lent are penitential days and time throughout the universal Church" (CIC 1250).

Q: Why are acts of repentance appropriate at this time of year?

A: Because it is the time leading up to the commemoration of Our Lord's death for our sins and the commemoration of his resurrection for our salvation. It is thus especially appropriate to mourn the sins for which he died. Human have an innate psychological need to mourn tragedies, and our sins are tragedies of the greatest sort. Due to our fallen nature humans also have a need to have set times in which to engage in behavior (which is why we have Sundays as a set time to rest and worship, since we would otherwise be likely to forget to devote sufficient time to rest and worship), it is appropriate to have set times of repentance. Lent is one of those set times.

Q: What are appropriate activities for ordinary days during Lent?

A: Giving up something we enjoy for Lent, doing of physical or spiritual acts of mercy for others, prayer, fasting, abstinence, going to confession, and other acts expressing repentance in general.

Q: Is the custom of giving up something for Lent mandatory?

A: No. However, it is a salutary custom, and parents or caretakers may choose to require it of their children to encourage their spiritual training, which is their prime responsibility in the raising of their children.

Q: Since Sundays are not counted in the forty days of Lent, does the custom of giving up something apply to them?

A: Customarily, no. However, since the giving up of something is voluntary to begin with, there is no official rule concerning this aspect of it. Nevertheless, since Sundays are days of celebration, it is appropriate to suspend the Lenten self-denial on them that, in a spiritual and non-excessive way, we may celebrate the day of Our Lord's resurrection so that that day and that event may be contrasted with the rest of the days of Lent and the rest of the events of history. This heightened contrast deepens the spiritual lessons taught by the rest of Lent.

Q: Why is giving up something for Lent such a salutary custom?

A: By denying ourselves something we enjoy, we discipline our wills so that we are not slaves to our pleasures. Just as indulging the pleasure of eating leads to physical flabbiness and, if this is great enough, an inability to perform in physically demanding situations, indulging in pleasure in general leads to spiritual flabbiness and, if this is great enough, an inability to perform in spiritual demanding situations, we when the demands of morality require us to sacrifice something pleasurable (such as sex before marriage or not within the confines of marriage) or endure hardship (such as being scorned or persecuted for the faith). By disciplining the will to refuse pleasures when they are not sinful, a habit is developed which allows the will to refuse pleasures when they are sinful. There are few better ways to keep one's priorities straight than by periodically denying ourselves things of lesser priority to show us that they are not necessary and focus our attention on what is necessary.

Q: Is the denying of pleasure an end in itself?

A: No. It is a only a means to an end. By training ourselves to resist temptations when they are not sinful, we train ourselves to reject temptations when they are sinful. We also express our sorrow over having failed to resist sinful temptations in the past.

Q: Is there such a thing as denying ourselves too many pleasures?

A: Most definitely. First, God made human life contingent on certain goods, such as food, and to refuse to enjoy enough of them has harmful consequences. For example, if we do not eat enough food it can cause physical damage or (in the extreme, even death). Just as there is a balance between eating too much food and not eating enough food, there is a balance involved in other goods.

Second, if we do not strike the right balance and deny ourselves goods God meant us to have then it can generate resentment toward God, which is a spiritual sin just as much as those of engaging in excesses of good things. Thus one can be led into sin either by excess or by defect in the enjoyment of good things.

Third, it can decrease our effectiveness in ministering to others.

Fourth, it can deprive us of the goods God gave us in order that we might praise him.

Fifth, it constitutes the sin of ingratitude by refusing to enjoy the things God wanted us

to have because he loves us. If a child refused every gift his parent gave him, it would displease the parent, and if we refuse gifts God has given us, it displeases God because he loves us and wants us to have them.

Q: Is that balance the same for all people?

A: No. For example, with the good of food, people who are by nature physically larger need more food than people who are physically smaller. Similarly, people who have higher metabolisms or who do manual labor for a living need more food than people with slower metabolisms or who have less active lifestyles. The same is true with regard to other goods than food. The St. Paul speaks of this in regard to the good of married life:

"I wish that all were as I myself am. But each has his own special gift from God, one of one kind and one of another. To the unmarried and the widows I say that it is well for them to remain single as I do. But if they cannot exercise self-control, they should marry. For it is better to marry than to be aflame with passion" (1 Corinthians 7:7-9).

Thus some are given the gift of being able to live without the good of married life in order that they may pursue greater devotion to God (1 Cor. 7:32-34) or to pursue greater ministry for others (2 Timothy 2:3-4), as with priests, monks, and nuns. God gives these people special graces to live the life which they have embraced, just as he gives special graces to the married to live the life they have embraced.

Q: Aside from Ash Wednesday, which begins Lent, what are its principal events?

A: There are a variety of saints' days which fall during Lent, and some of these change from year to year since the dates of Lent itself change based on when Easter falls. However, the Sundays during the Lenten season commemorate special events in the life of Our Lord, such as his Transfiguration and his Triumphal Entrance into Jerusalem on Palm Sunday, which begins Holy Week. Holy week climaxes with Holy Thursday, on which Christ celebrated the first Mass, Good Friday, on which he was Crucified, and Holy Saturday—the last day of Lent—during which Our Lord lay in the Tomb before his Resurrection on Easter Sunday, the first day after Lent.

Copyright (c) 1996 by James Akin. All Rights Reserved



TOPICS: Apologetics; Catholic; History; Theology
KEYWORDS: catholic; lent
Much discussed here. Many questions answered.
1 posted on 02/19/2015 8:04:43 PM PST by Salvation
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To: Religion Moderator; All
Religion Moderator's Guidelines to Caucus/Prayer/Ecumenical threads
2 posted on 02/19/2015 8:05:32 PM PST by Salvation ("With God all things are possible." Matthew 19:26)
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To: nickcarraway; NYer; ELS; Pyro7480; livius; ArrogantBustard; Catholicguy; RobbyS; marshmallow; ...

All about Lent Ping!


3 posted on 02/19/2015 8:06:31 PM PST by Salvation ("With God all things are possible." Matthew 19:26)
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To: Salvation

Thank you.

And a blessed Lent to all...


4 posted on 02/19/2015 8:10:38 PM PST by D-fendr (Deus non alligatur sacramentis sed nos alligamur.)
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To: All
All About Lent [Catholic Caucus]
This Lent, Prepare Yourself for a Marian Consecration {CATHOLIC CAUCUS}
Plenary indulgence reminder: Fridays in Lent
Don’t Waste Your Lent: 7 Ways to Have a Good Lent (Catholic Caucus)
Lent, Day by Day (The Lenten Stational Churches of Rome)
Stabat Mater (Catholic Caucus)
A Late Lenten Meditation on the Reality of Spiritual Warfare
I’ll Take Back what the Devil Stole from Me. Msgr. Pope Homily for the 5th Sunday of Lent
Walk in the Light – A Homily for the 4th Sunday of Lent
[Chaput:] Lent and the Road Less Traveled
Just a Little talk with Jesus – Homily for the 3rd Sunday of Lent
Every Round Goes Higher, Higher! – A Sermon for the Second Sunday of Lent
A Lenten Meditation on the Cross as a Place of Love, even joy
Ten Tips for the Best Lent [Catholic Caucus]
Lenten Station Churches of Rome - Ash Wednesday - Santa Sabina (LIVE coverage 10:30 am)

EWTN adds Lenten scripture challenge to app
Make Your Lent Beautiful with Lent at Ephesus
Ancient Lenten pilgrimage comes to life through new book
Detox Your Soul This Lent
Lent is coming: Time to prepare Printable Lent Worksheet
Cdl. Bergoglio's Lenten Letter, 2013
Your Guide To A Catholic Lent
Following the Truth: Lent: Becoming Uncomfortable About Being Comfortable [Catholic and Open]
Following the Truth: Spiritual Exercises – Week One [of Lent] In Review
Clerical Narcissism and Lent
Content of Pope's Lenten spiritual exercises revealed
How Lent Can Make a Difference in Your Relationship with God (Ecumenical Thread)
A Call from the FSSP French District: offer up your Lent for Catholic Unity [Catholic Caucus]
A Call from the FSSP French District: offer up your Lent for Catholic Unity [Catholic Caucus]
On the 40 Days of Lent
________ Tailor Lent Outside Catholic Traditions
_________ Tailor Lent Outside Catholic Traditions
Lent, A Time to Shoulder Our Christian Responsibilities
Consecrate this Lent to Jesus through Mary, once-in-a-lifetime opportunity [Catholic Caucus]
Opinion: Lent for Redacted [Ekoomenikal]

Ash (or Clean) Monday - Lent Begins (for some Catholics) - February 20, 2012
[Why I Am Catholic]: Lent And Holy Week (A Primer) [Catholic Caucus]
Lent, A Time to Give from the Heart [Catholic caucus}
Learning the beatitudes during Lent -- use your Rosary to learn the Beatitutdes [Catholic Caucus]
Lenten Ember Days: March 16th, 18th, and 19th, 2011 (Catholic/Orthodox Caucus)
St. Vincent Ferrer - Sermon for the First Sunday of Lent [Ecumenical]
Pope describes ‘Lenten road’ that leads to renewal
St. Andrew of Crete, Great Canon of Repentance - Tuesday's portion (Orthodox/Latin Caucus)
The Great Canon of St. Andrew of Crete (Monday's portion) [Orth/Cath Caucus]
Penance and Reparation: A Lenten Meditation(Catholic/Orthodox Caucus)
For Lent - Top 10 Bible Verses on Penance
Cana Sunday: Entrance into Great Lent
2011 Catechetical Homily on the opening of Holy and Great Lent
8 Ways to Pray During Lent [Catholic/Orthodox Caucus]
_______, Lent, and the Rummage Sale
So What Shall We Do during These Forty Days of Lent? [Catholic/Orthodox Caucus]
Lenten Traditions (Catholic Caucus)
Are You Scrupulous? A Lenten Homily by John Cardinal O’Connor
Blow the Trumpet! Call the Assembly! The Blessings of Fasting
Lenten Challenges

Lent and the Catholic Business Professional (Interview)
Temptations Correspond to Our Vulnerabilities: Biblical Reflection for 1st Sunday of Lent
A Lenten “Weight” Loss Program
On the Lenten Season
Lent 2010: Pierce Thou My Heart, Love Crucified [Catholic Caucus]
US seminarians begin Lenten pilgrimage to Rome's ancient churches
Conversion "is going against the current" of an "illusory way of life"[Pope Benedict XVI for Lent]
vanity] Hope you all make a good Lent [Catholic Caucus]
Lent -- Easter 2010, Reflections, Prayer, Actions Day by Day
Stational Churches (Virtually visit one each day and pray)
40 Ways to Get the Most Out of Lent!
What to Give Up (for Lent)? The List
On the Spiritual Advantages of Fasting [Pope Clement XIII]
Christ's temptation and ours (Reflection for the First Sunday of Lent)
Pope Benedict XVI Message for Lent 2010 (Feb 15 = Ash Monday & Feb 17 = Ash Wednesday)
Whatever happened to (Lenten) obligations? [Prayer, Fasting, Almsgiving]Archbishop John Vlazny
Vatican Presents Lenten Website: LENT 2009
A Scriptural Way of the Cross with Meditations by Saint Alphonsus Liguori (Lenten Prayer/Devotional)
Prayer, Fasting and Mercy by St. Peter Chrysologus, Early Church Father [Catholic Caucus]
History of Lent (Did the Church always have this time before Easter?)

Beginning of Lent
Lent (Catholic Encyclopedia - Caucus Thread)
At Lent, let us pray for the Pope (converts ask us to pray for the pope)
Daily Lenten Reflections 2009
LENTEN STATIONS [Stational Churches for Lent] (Catholic Caucus)
40 Days for Life campaign is now under way (February 25 - April 5]
This Lent, live as if Jesus Christ is indeed Lord of your life
Reconciliation, forgiveness, hope – and Lent
Intro to Fast and Abstinence 101
Lent: Why the Christian Must Deny Himself (with Scriptural references)
40 Ways to Improve Your Lent
Everything Lent (Lots of links)
The Best Kind of Fasting
Getting Serious About Lent
Lent Overview
Meditations on the Passion of Our Lord Jesus Christ [Devotional]
On Lent... and Lourdes (Benedict XVI's Angelus address)
Lent for Newbies
Lent -- 2008 -- Come and Pray Each Day
Lent: Why the Christian Must Deny Himself

Lenten Workshop [lots of ideas for all]
Lent and Reality
Forty Days (of Lent) [Devotional/Reflections]
Pope Benedict takes his own advice, plans to go on retreat for Lent
GUIDE FOR LENT - What the Catholic Church Says
Message of His Holiness Benedict XVI for Lent 2008
40 Days for Life: 2008 Campaigns [Lent Registration this week]
Vatican Web Site Focuses on Lent
Almsgiving [Lent]
Conversion Through Prayer, Fasting and Almsgiving [Lent]
Lenten Stations -- Stational Churches - visit each with us during Lent {Catholic Caucus}
Something New for Lent: Part I -- Holy Souls Saturdays
Reflections for Lent (February, March and April, 2007)
Lent 2007: The Love Letter Written by Pope Benedict
Pre-Lent through Easter Prayer and Reflections -- 2007
Stations of the Cross [Catholic/Orthodox Caucus]
For study and reflection during Lent - Mind, Heart, Soul [Catholic/Orthodox Caucus]
Ash Wednesday and the Lenten Fast-Family observance Lenten season [Catholic/Orthodox Caucus]
Pre-Lenten Days -- Family activities-Shrove Tuesday (Mardi Gras)[Catholic/Orthodox Caucus]
40 Ways to Get the Most Out of Lent! [Catholic/Orthodox Caucus]

Lenten Fasting or Feasting? [Catholic Caucus]
Pope's Message for Lent-2007
THE TRUE NATURE OF FASTING (Catholic/Orthodox Caucus)
The Triduum and 40 Days
The Three Practices of Lent: Praying, Fasting. Almsgiving
Why We Need Lent
MESSAGE OF HIS HOLINESS BENEDICT XVI FOR LENT 2006
Lent a Time for Renewal, Says Benedict XVI
Why You Should Celebrate Lent
Getting the Most Out of Lent
Lent: A Time to Fast >From Media and Criticism Says President of Pontifical Liturgical Institute
Give it up (making a Lenten sacrifice)
The History of Lent
The Holy Season of Lent -- Fast and Abstinence
The Holy Season of Lent -- The Stations of the Cross
Lent and Fasting
Mardi Gras' Catholic Roots [Shrove Tuesday]
Kids and Holiness: Making Lent Meaningful to Children
Ash Wednesday
All About Lent

5 posted on 02/19/2015 8:12:17 PM PST by Salvation ("With God all things are possible." Matthew 19:26)
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To: Salvation

I was just reading a similar site tonight:

http://www.catholic.org/clife/lent/faq.php#n8


6 posted on 02/19/2015 9:39:04 PM PST by Mozilla
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To: Salvation

Thanks, FRiend. I learned a few new things here.

Blessed Lent to you.


7 posted on 02/20/2015 4:55:33 AM PST by Bigg Red (Let's put the ship of state on Cruz Control with Ted Cruz.)
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To: Mozilla

Good link. Thanks.


8 posted on 02/20/2015 6:21:09 AM PST by Salvation ("With God all things are possible." Matthew 19:26)
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To: Salvation

https://www.ewtn.com/vondemand/audio/seriessearchprog.asp?seriesID=6709&T1=

Fr. Benedict Groeschel’s daily Lent messages. Each are about 4 min. long.


9 posted on 02/20/2015 8:26:28 AM PST by NKP_Vet
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To: NKP_Vet

Thanks. I’ll check them out.


10 posted on 02/20/2015 9:39:57 AM PST by Salvation ("With God all things are possible." Matthew 19:26)
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To: Salvation

FYI Orthodox Great Lent begins at sundown this coming Sunday with Forgiveness Vespers.

This is “Cheesefare week”. The Orthodox began abstaining from meat and fish on Monday; the last eggs and dairy will be eaten on “Cheesefare Sunday”.

Then it is no meat, no fish, no eggs, no dairy until Pascha on April 12.


11 posted on 02/20/2015 4:25:46 PM PST by lightman (O Lord, save Thy people and bless Thine inheritance, giving to Thy Church vict'ry o'er Her enemies.)
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To: lightman

How does a person get their protein?


12 posted on 02/20/2015 6:21:00 PM PST by Salvation ("With God all things are possible." Matthew 19:26)
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To: Salvation

Legumes: Beans, beans, and more beans.

Garbanzo beans a.k.a. chick peas are the primary ingredient of hummus, which can be combined with all sorts of veggies to make a wonderful dipping sauce for flatbreads (pitas)

Spineless seafood is permitted in all the fasts: Shrimp, scallops, mussels, clams...yes, even lobster (but pass on the melted butter).

Peanut butter, so long as it is light on the oil.

It is certainly “doable”. This will be my second Lent to be fully observant. Last year I lost about 8 pounds over the seven weeks.


13 posted on 02/20/2015 7:40:13 PM PST by lightman (O Lord, save Thy people and bless Thine inheritance, giving to Thy Church vict'ry o'er Her enemies.)
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