He held up bread and said "This is my body, eat of it in rememberance of me". So, I eat bread and drink wine on those days where we take communion. Nothing mysterious about it.
And who said I am disparaging Mary? All I am saying is that she is not as the Catholic church has put her up to be. I don't pray to her, I don't venerate her, I don't count on her to protect me, save me, pray for me. God saved me, through Jesus. God protects me. I pray directly to God the Father through Jesus Christ, my Savior, not Mary.
He said "this is my body". Do you eat his body or do you eat bread. If you say you eat bread on those days, your whole argument falls apart.